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You are your best healer. You know many things you could be doing to improve your health, but why aren’t you doing it? Sometimes it just takes a little encouragement and motivation to get you going. By adopting healthier food and lifestyle habits, you will start to notice immediate positive shifts in your energy and how you feel.
Our programs are completely individualized and designed to suit your personal health needs and goals, schedule, and budget. Both phone and in-person sessions are available to accommodate you best.
A typical program will include:
One or two in-person or phone sessions per month
Relaxing head, neck & shoulder massage each session
Latest books on natural health, food & healing
Personalized health recommendations and dietary analysis
Interesting & informative hand-outs related to health
Food samples, tea samples, health & self-care products
Simple, quick and convenient whole foods recipes
Body & Blood Type evaluation
Free or discounted admission to health, exercise & nutrition workshops
A Health Food Store Tour with detailed explanations of all food categories
Invitation to bring guests to Health Food Store Tour and workshops
Introductory Capoeira (Afro-Brazilian martial art & dance) class
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*If this looks interesting to you, we invite you to come in for an initial consultation with us. To set up an initial consultation, please contact:
molly@energizingnutrition.com (347) 268 - 9289
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